Take control and enhance your self esteem! Gain the confidence and direction to return to work, make a life change or regain your sense of identity.

• Understand your own strengths and weaknesses
• Recognise the difference between self confidence and self esteem
• Create strategies for assertive behaviour

9.15 - 11.45am

For people who want to develop the healthier inner confidence that enables them to find the potential within them

All course materials are supplied